Healthy aging info to help you feel better and stronger.
Healthy aging info
to help you
feel better and stronger.
The Enemy of Progress is Perfection20201118020445
The Enemy of Progress is Perfection
Annie Gaudreault
Healthy habits are actually not that hard to adopt. You might already be starting to yell at your screen in protest, but hear me out. They really are ...
To become more productive and focused in your life, make rest and rejuvenation a priority.20200203011138
To become more productive and focused in your life, make rest and rejuvenation a priority.
Annie Gaudreault
Let’s face it, we live in a culture that values those who work, work, work and then work some more. And the more you work, the more heroic you are, th...