The last couple of years have not been easy on any of us.

Regardless of our personal circumstances, one way or another, the extraordinary events of this unprecedented time have had a damaging effect on us.

Annie Gaudreault, Holistic Nutritionist and Women's Health Coach resting hand on face.

This is why I created the Be Well and Age Well Society.
An exclusive program for discerning women who want to roll back some of this damage.

For women that want to feel and look younger.

For women that want to have more energy to live as large as they want.

For women that want to age well and avoid lifestyle diseases.

You might already know what you should or could do. But “knowing” isn’t good enough. If that were the case, we would all be fit, trim, and super productive!

Even in the best of times, it’s extremely challenging to stay active and keep up with our healthy habits. Maybe it’s time to get some expert help.

Joining the Be Well and Age Well Society will not add work to your life, but rather, it will liberate you, giving you the freedom to do what you want to do. You will have more energy and will exude vitality!

I really hope that this invitation inspires you to join the Be Well and Age Well Society.

Let’s make 2023 better together.

The Be Well and
Age Well Society Program

All Society programs are based on the latest aging science that is proven to prevent disease and optimize your health.

Health and Nutrition
Customized Supplementation
Rest and Rejuvenation
Mental Health
4 women walking together outside holding yoga mats.

This premium 7-month program includes:

  • Exclusive programming based on my 6 Pillars of Healthy Aging™
  • Intimate group setting of maximum 8 members
Customized nutritional program for each memberThe best way to ensure your individual needs are met
Weekly activity programming

a variety of resources for everyone’s taste, fitness levels and much needed variety

A curated wellness box delivered bi-monthly

Bi-weekly 1-hour group meetingsa powerful way to connect with like-minded women in an authentic way and be accountable
30-minute bi-weekly individual private coachingyour own personal tune up to ensure your ongoing progress
Online private groupto share daily successes, challenges, and exchange resources while having fun
Monthly challengesto stay motivated, and get the hard work done
Wellness boxes delivered to your doorto enhance your wellness experience
Exclusive access to Annie via email and textfor those “I need to know moments”
Additional contribution by guest experts for deep diveswe will explore rich and fascinating wellness topics with experts – such as CBD, detox, energy work, hormones, high performance coaching
Access to Annie’s custom health recipes and cooking tipsmodern healthy cooking for today’s busy woman
Half-day, virtual retreat May 2023a professionally facilitated day to integrate new concepts
Private coachingPersonalized program designed to provide you with the highest level of nutritional and wellness coaching including food, supplementation, movement, mindset, and much more that work with your life and schedule so that you attain real and long-lasting results.
Collage of images. One graphic, one image of 4 women walking together outside and one image of someone chopping herbs.
Specifically what you will learn:
How to reset your hormones to lose weight
How to improve your sleep
The key formula to balance all your meals and snacks
How to adapt new habits for good
The ultimate foods to age better, reduce inflammation and decrease signs of aging
The 6 Pillars of Healthy Aging so that you feel lighter and better
How to apply the principles in your life
How to supplement based on your unique needs
How to prevent unnecessary consequences of aging
How to keep your body and your brain fit

Sign Up

By emailing