2020 has not been easy on any of us. Regardless of our personal circumstances,
one way or another, the extraordinary events of this unprecedented year have
had a damaging effect on us.
This is why I created the Be Well and Age Well Club.
An exclusive program for discerning women who want to roll back some of this damage.
For women that want to feel and look younger.
For women that want to have more energy to live as large as they want.
For women that want to age well and avoid lifestyle diseases.
You might already know what you should or could do. But “knowing” isn’t good enough. If that were the case, we would all be fit, trim, and super productive!
Even in the best of times, it’s extremely challenging to stay active and keep up with our healthy habits. Maybe it’s time to get some expert help.
Joining the Be Well and Age Well Club will not add work to your life, but rather, it will liberate you, giving you the freedom to do what you want to do. You will have more energy and will exude vitality!
I really hope that this invitation inspires you to join the Be Well and Age Well Club.
Let’s make 2021 better together.
Customized nutritional program for each member
the best way to ensure your individual needs are met
Weekly activity programming
Bi-weekly 1-hour group meetings
a powerful way to connect with like-minded women in an authentic way and be accountable
30-minute bi-weekly individual private coaching
Online private group
to share daily successes, challenges, and exchange resources while having fun
to stay motivated, and get the hard work done
A curated wellness box delivered to your door each month
to enhance your wellness experience
Exclusive access to Annie via email and text
for those “I need to know moments”
Additional contribution by guest experts for deep dives
we will explore rich and fascinating wellness topics with experts – such as CBD, detox, energy work, hormones, high performance coaching
Access to Annie’s custom heath recipes and cooking tips
modern healthy cooking for today’s busy woman
Half-day, virtual retreat May 2021
a professionally facilitated day to integrate new concepts
Two-day in person luxury retreat October 2021 to celebrate your success
a powerful way to put our acquired learning in a decadent environment, with healthy and delicious meals curated by a professional chef (+ tons of surprises!)
(within a 3-hour drive from downtown Toronto – pending pandemic status)
- How to reset your hormones to lose weight
- How to improve your sleep
- The key formula to balance all your meals and snacks
- How to adapt new habits for good
- The ultimate foods to age better, reduce inflammation and decrease signs of aging
- The 6 Pillars of Healthy Aging so that you feel lighter and better
- How to apply the principles in your life
- How to supplement based on your unique needs
- How to prevent unnecessary consequences of aging
- How to keep your body and your brain fit
*Transportation to the in-person retreat is not included. Fee includes lodging, food, non-alcohol beverages, yoga, and other activities for both retreat.
Should Ontario protocols not allow for gatherings at the scheduled time of the retreat, VEEV will host virtual retreat. These will also be interactive and customized for the Club Members.