The last couple of years have not been easy on any of us.
Regardless of our personal circumstances, one way or another, the extraordinary events of this unprecedented time have had a damaging effect on us.




This is why I created the Be Well and Age Well Society.
An exclusive program for discerning women who want to roll back some of this damage.
For women that want to feel and look younger.
For women that want to have more energy to live as large as they want.
For women that want to age well and avoid lifestyle diseases.
You might already know what you should or could do. But “knowing” isn’t good enough. If that were the case, we would all be fit, trim, and super productive!
Even in the best of times, it’s extremely challenging to stay active and keep up with our healthy habits. Maybe it’s time to get some expert help.
Joining the Be Well and Age Well Society will not add work to your life, but rather, it will liberate you, giving you the freedom to do what you want to do. You will have more energy and will exude vitality!
I really hope that this invitation inspires you to join the Be Well and Age Well Society.
Let’s make 2023 better together.
The Be Well and
Age Well Society Program
All Society programs are based on the latest aging science that is proven to prevent disease and optimize your health.






This premium 7-month program includes:
- Exclusive programming based on my 6 Pillars of Healthy Aging™
- Intimate group setting of maximum 8 members
a variety of resources for everyone’s taste, fitness levels and much needed variety
A curated wellness box delivered bi-monthly

Specifically what you will learn:









