You Don't Have To Struggle On Your Own

You might be like many other women who start experiencing health issues and weight gain in their 40’s. The result of 20+ years of “adult living” finally catches up with you. So, you talk to your girlfriends, maybe your GP, or more likely, “Dr. Google,” looking for answers. The trouble is the health and wellness industry is filled with misinformation. And it is confusing.

Take Charge Of Your Health With The Right Expertise

You Need A Health Coach With The Following Values:

A group of midlife women sitting at a table with a computer.
Scienced-basedThere is a lot of confusing and contradictory health information out there. Look for someone who can curate the latest research and simplify the science, so you understand what it means for you.
Midlife women sitting on the beach having a picnic.
FlexibilityIt's a big red flag if a program or coach promotes only one way to lose weight. Solutions should be flexible and respect the individuality of the person getting support. Never a one-size-fits-all approach.
Midlife woman smiling.
IntegritySupport should come from honesty, respect, a little touch of tough love when needed, and some fun along the way. Make sure that what you see is what you get.

Annie believed in me before I believed in myself

Annie has a gift that brings the right wisdom at the right time. Her candid, no-nonsense approach refects her true nature in guiding me to achieve wins that I didn't think possible, some small and cumulative and some life-changing.
PROGRAM ATTENDEE
Annie Gaudreault, Holistic Nutritionist and Women's Health Coach

I’m Annie, A Licenced Nutritionist & Health Coach

Through speaking, coaching, and facilitating workshops, I’ve helped hundreds of midlife women make sense of the wellness information out there and make sustainable changes to their health.

Together, we can make informed decisions and establish habits and systems that support your best health and best life.

Clients come to me for a lot of different reasons but the most common include:
Weight loss
Sleep issues
Joint pain & inflammation
Diabetes, high cholesterol, high blood pressure
Menopause symptom management
Lack of energy
Let's Talk

We'll Take A Holistic Approach To Your Health

Veev’s evidence-based framework integrates the six essential pillars of
healthy aging into your life for sustainable change.

Graphic representing Annie Gaudreault's 6 pillars of health.

N Nutrition
A Activity
E Emotion & Environment
S Supplements
R Rejuvenation
P Purpose

Graphic representing Annie Gaudreault's 6 pillars of health.

N Nutrition
A Activity
E Emotion & Environment
S Supplements
R Rejuvenation
P Purpose

TESTIMONIALS

Love from our clients

Annie is a fabulous presenter. She makes the content easy to understand and backs it up with science. Oh and the talks are delivered with Annie’s warm style, which is knowledgeable, passionate, empathetic and dare I say joyous.
ALISON B.
I continue to learn so much from Annie. Not only about nutrition but also about work, stress and life. She is a genius at connecting the dots with solutions so I can make better choices about my health and wellness.
France, Producer,
Annie is knowledgeable, genuine and non-judgmental. It’s obvious she cares deeply about wellness and supporting the people she works with. I gained renewed energy for my health and well being from my VEEV experience!
Jean M.
Annie was outstanding; no comments for improvement.  Survey results revealed that people loved her session!
Malak Sidky, DES, HMCC
President, Health Care Event Planning
Kudos and flames to you Annie! You are a wealth of knowledge and I love your optimistic outlook. You are very gifted at providing insight on issues that women struggle with while showing so much empathy.
PROGRAM ATTENDEE
Annie’s enthusiasm and can do attitude is infectious. Annie describes the fundamentals of a nutritious and sustainable diet [and] addresses so much more from forming healthy habits to achieving emotional health.
PROGRAM ATTENDEE
Thanks for being so empathetic, and for keeping it real. There is not enough support in our healthcare system for menopausal women.
PROGRAM ATTENDEE

It’s Time To Put Yourself First.

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